What nutrition support looks like at Future
Future coaches are certified fitness professionals with broad knowledge of general nutrition principles. Here’s how they can support you:
Healthy eating guidance
Get tips and best practices to support your fitness goals, whether it's fueling for energy, recovery, or performance.Accountability and encouragement
Your coach can check in on your nutrition goals and help you stay consistent without judgment.Resource recommendations
Coaches can point you to credible sources, recipes, and tools to help you learn more about nutrition basics.
What your Future coach won’t provide
To stay within professional guidelines, Future coaches do not:
Create custom meal plans
Prescribe specific calorie or macronutrient targets
Diagnose or treat medical conditions related to nutrition
If you need individualized dietary support, we recommend consulting a registered dietitian or licensed healthcare provider.
Nutrition FAQs
Can my coach help me with weight loss?
Yes! Your coach can help you set realistic goals, track your habits, and stay motivated. They’ll support your progress without prescribing a specific diet.
Can I share my food log or tracker with my coach?
Absolutely! If you use a food tracking app or journal, feel free to share it with your coach for accountability.
Do any Future Coaches have a background in Nutrition?
To find a coach who has a background in Nutrition, head to future.co/coaches and select Nutrition.