The foundation of your personalized plan
Before your Health Coach can build a protocol that's truly tailored to you, they need to understand your full health picture. That's what the Health Profile is for: a series of short questionnaires covering the areas that matter most: your fitness routine, nutrition habits, sleep patterns, personal and family medical history, current medications, and care team.
Why it matters
The more your coach knows, the better they can support you. A coach and care team who understands your health history, lifestyle, and preferences can create a more effective plan than one who's starting from scratch. The Health Profile is how your coach gets there faster.
Frequently asked questions
Is the Health Profile required?
Some sections are required, including medications, nutrition, sleep, and fitness routine, because they're essential for your coach to create a safe, personalized protocol. Other sections, like family history and care team info, are optional but helpful.
Can I update my answers over time?
Absolutely. Your health changes, and your profile should too. You can revisit and update any section at any time from the Plan tab.
Who has access to my Health Profile?
Your Health Coach has access to your profile information to support your coaching experience.
Do you have more questions?
Click here to schedule a 15 minute call with our Concierge Team. We're here to answer your questions and recommend a coach based on your preferences and goals.