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How will my Health Coach support my nutrition goals?

Your Health Coach reviews photos of your meals to give you personalized nutrition feedback.

Your coach sees what you eat, and responds

As you log each meal directly in the app, your coach will review and share a response. It's a simple, low-friction way to get real nutrition guidance from someone who understands your goals, with no calorie counting or separate apps required.

When they review your meals, you'll see their commentary directly in the app.

On Core, your coach reviews your meals twice a week. On Premium, meal feedback comes daily.

Frequently asked questions

Do I have to log every meal?

No. Log as much or as little as you'd like. The more context your coach has, the more tailored their guidance can be.

What kind of feedback will I get?

Your coach will share observations and suggestions based on your goals, whether that's supporting your training, improving your energy, or making progress toward a body composition goal. This isn't a rigid diet plan; it's personalized coaching and decision making support.

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